It's time to celebrate The Meal. 
Let's eat mindfully and digest joyfully!
​And build better immunity through The Meal
Subscribe to The Meal and wake up the consciousness of eating. 

Disease begins with digestion, both in the mind and in the gut. Digestion begins at the meal, a meal that is made with loving hands that we eat at the table together. Let's heal dis-ease by starting with the meal. The values and lessons we learn around the table build our families, change our communities and enrich our lives and culture. 

As founder and author of
The Meal, my mission is to bring the celebration of the meal back to the forefront of our culture. 
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The Meal is an ad free quarterly print publication. An inspirational collection of stories and information on how to bring home cooked meals back to our lives including: seasonal recipes, featured interviews, reflective essays, and holistic health information.
 
Your subscription to the print quarterly publication will help build the movement of bringing the family meal back.
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2020 Subscriptions are now open.
Summer Sale
20% off the entire year!
Includes all 4 Issues
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