Upcoming Spring Events
​
Spring into Your Potential!
Spring Clean your Health Challenge begins 
March 28th- 31st
​
Cleanse your pantry and fridge.
Discover the  list of ingredients you want to avoid.
Learn how to Maximize your Metabolism with
Seasonal Eating for Spring 
Get the Integrative Wellness Routine for 
Meals, Movement, and Mindset.
​
Live on Zoom
​Join me Live 
on
​Instagram 


​Past Live Events:

​Kick Start your Weight Loss
and Metabolism
with an 
​Seasonal Eating and Fall Gentle
​Cleanse ​​
In addition to the quarterly print publication, get updates on meal ideas, mindful living, and seasonal events through
​our free e-newsletter.

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